The Overlooked Benefits of Homeopathy For ADHD Treatment

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Before I get into telling you what methods you can use in boosting your mood I'll give a definition of the four main 'mood chemicals'.

Dopamine is a hormone and neurotransmitter which is in the Vito Brain Review make-up of a wide range of animals. Within the brain it has a number of functions in behaviour, motor activity, motivation, sleep, stress, mood, learning, attention and milk production.In addition to this dopamine is associated with the 'pleasure system' of our brain which provides feeling of enjoyment, motivation and proactivity. Therefore suppression of this chemical will make feel demotivated, dissatisfied and generally unhappy.

As with dopamine, serotonin is a neurotransmitter and is linked to aggression, anger, body temperature, mood, sleep, sexuality, appetite and even vomiting. With this in mind let's look at mood. Mood and our serotonin levels affect emotion, behaviour and thought; therefore low levels of this bodily chemical are quite possibly the underlying cause of depression and aggressive actions.Norepinephrine is a stress hormone and affects the sections of the brain which control attention and responsive actions. Along with the bodily chemical epinephrine it underlies the action of fight-or-flight A lack of this chemical will lead to poor concentration, restlessness and irritability.

Melatonin is a chemical which is affected by light and sleep patterns. Research has suggested that a lack of melatonin can lead to headaches and could be the underlying cause of the condition Seasonal Affective Disorder (SAD).Now that we've gained a little understanding on the functions of these important mood chemicals I can know give you a little insight into the techniques which you can follow to increase the production of these chemicals naturally.

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